Wednesday 31 August 2011

Tuesday 30th August, 2011

Breakfast
Cup of Tea - 0pp*
TOTAL - 0pp*
Lunch
Spicy Tomato & Butternut Soup - 0pp
Sainsbury's Multigrain Petit Pain - 4pp
SAJ Chutney Curls - 2pp
Curly Wurly - 3pp
TOTAL - 9PP
Dinner
WW Tikka Masala (Chilled) - 10pp
Warburton's Square Wrap - 4pp
Liquorice Flyer - 1pp

Multipack Twirl - 5pp
TOTAL - 20PP
Any Time
*Skimmed Milk - 1pp
TOTAL - 1PP



DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  1/49
WEEKLY ALLOWANCE REMAINING -  19/49

Tuesday 30 August 2011

Monday 29th August, 2011

Breakfast
Choco Hoops - 3pp*
TOTAL - 3PP*
Lunch
Mushroom, Bacon & Cheese Panini - 14pp
1/2 Slice Apple Cake - 5pp
Diet Coke - 0pp
TOTAL - 19PP
Dinner
Spicy Tomato & BNS Soup - 0pp
Sainsbury's Wholemeal Petit Pain - 3pp

Guzzle Puzzle Sweets, 1/2 pk - 2pp
TOTAL - 5PP
Any Time
*Skimmed Milk - 2pp
Cadbury Fudge - 3pp
TOTAL - 5PP



DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  3/49
WEEKLY ALLOWANCE REMAINING -  20/49

Sunday 28th August, 2011

Breakfast
Choco Hoops - 3pp*
Banana - 0pp
TOTAL - 3PP*
Lunch


Dinner
Asda Ready Roast Chicken, Sausage & Stuffing - 9pp
Potato, Mashed - 3pp*
Potato Croquettes, 3 - 5pp
Mixed Veg - 1pp
Gravy - 1pp
TOTAL - 19PP
Any Time
*Skimmed Milk - 2pp
SAJ Chutney Curls - 2pp
Liquorice Flyer - 1pp
Jaffa Cake - 1pp
TOTAL - 6PP



DAILY ALLOWANCE USED -  28/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  23/49

Saturday 27th August, 2011

Breakfast
Crumpets, 2 - 5pp
ICBINB, Light - 1pp
Banana - 0pp
Cup of Tea - 0pp*
TOTAL - 6PP*
Lunch
Warburtons Wholemeal Sliced, 2 - 3pp
BGTY Coleslaw - 1pp
Wafer Thin Ham - 0pp
Lettuce - 0pp
Cucumber - 0pp
SAJ Chutney Curls - 2pp
WW Rich Toffee Bar - 2pp
TOTAL - 8PP
Dinner
4 Breaded Chicken Goujons - 8pp
Square Wrap - 4pp
Old El Paso Mild Salsa - 1pp
Mushroom - 0pp
Yellow Pepper - 0pp
Onion - 0pp
Sweet Chilli Sauce - 0pp
Extra Light Mayo - 0pp

Magnum Mini Irish Cream - 5pp
2 Liquorice Flyers - 2pp
V. Small Slice Birthday Cake - 3pp
Maltesers - 5pp
TOTAL - 28PP
Any Time
*Skimmed Milk - 2pp
TOTAL - 2PP



DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  15/49
WEEKLY ALLOWANCE REMAINING -  23/49

Friday 26th August, 2011

Breakfast
Choco Hoops - 3pp*
Cup of Tea - 0pp*
TOTAL - 3PP*
Lunch
Crumpets, 2 - 5pp
Banana - 0pp
Honey - 1pp
SAJ Chutney Curls - 2pp
Liquorice Flyer - 1pp
TOTAL - 9PP
Dinner
Birds Eye Breaded Fish - 6pp
McCains Lightly Spiced Wedges - 4pp
BGTY Coleslaw, 62g - 1pp
Peas - 1pp

Bite of Hubby's Doughnut - 2pp
Curly Wurly - 3pp
TOTAL - 17PP
Any Time
*Skimmed Milk - 2pp
Jaffa Cake - 1pp
Cup of Tea - 0pp*
Cherries - 0pp
 TOTAL - 3PP



DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  3/49
WEEKLY ALLOWANCE REMAINING -  38/49

Thursday 25 August 2011

Thursday 25th August, 2011

Breakfast
Special K Honey Clusters - 2pp*
Special K Yogurty - 2pp*
TOTAL - 4PP*
Lunch
Chicken & Mushroom Pot Noodle - 10pp
SAJ Chutney Curls - 2pp
Small Slice of Birthday Cake - 6pp
TOTAL - 18PP
Dinner
Potato, Baked - 5pp
Sainsbury's Tikka Chicken - 4pp
Ex. Light Mayo - 0pp
Lettuce - 0pp
Cucumber - 0pp
Curly Wurly - 3pp
TOTAL - 12PP
Any Time
*Skimmed Milk - 2pp
Liquorice Flyer - 1pp
TOTAL - 3PP



DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  8/49
WEEKLY ALLOWANCE REMAINING -  41/49

Wednesday 24th August, 2011 - WEIGH IN DAY

Breakfast
Special K Honey Clusters - 2pp*
Special K Yogurty - 2pp*
Cup of Tea 0pp*
TOTAL - 4PP
Lunch
Sainsbury's prepack Salmon and Cucumber Sandwich  9pp
Pom Bears Ready Salted,1/2 pack - 1pp
TOTAL - 10PP
Dinner
Sainsbury's Southern Fried Chicken Fillet - 7pp
Warburton's Wholemeal Sliced, 2 - 3pp
McCains Lightly Spiced Wedges - 4pp
BGTY Coleslaw - 1pp
Lettuce - 0pp
Snickers - 8pp
TOTAL - 23PP
Any Time
*Skimmed Milk - 2pp
Apple - 0pp
Cup of Tea - 0pp*
WW Fruit Crumble - 2pp
SAJ Chutney Curls - 2pp
TOTAL - 6PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  14/49
WEEKLY ALLOWANCE UNUSED -  -1


Considering the amount of weeklies I ate (and drank) this week, and it being my birthday etc, I wouldn't have held much hope out for a good result at WI this week.

That is if it wasnt for the power of Sneaky Peeks!

Love 'em or hate 'em - I LIKED mine this week! :o)

Saturday it was showing -3, tho I wasn't gonna get my hopes up for that, but Wednesday morning it was still showing a loss!

So Wednesday I was careful of what I ate and drank prior to weigh in, and made sure not to eat my lunch too late (as I normally do) ...

Got to WI and...


I lost 1.5lb!!

So it CAN be done! WHO KNEW?!

chuffed to bits this week!

Brings my total loss to 40lbs

Current Weight is 10st 7.5lbs so I am now :
1.5lb from a healthy BMI weight;
3.5lb away from my 25%;
7.5lb from my Goal and
10lb from 50lb total loss!!


EE!

SOOOOO motivated now!

I WANT TO BE AT GOAL BY CHRISTMAS!!!!!!!!



Tuesday 23rd August, 2011

Breakfast
Frosties - 4pp*
Cup of Tea - 0pp*
Grapes - 0pp
TOTAL - 4PP*
Lunch
Square Wrap - 4pp
Sainsbury's BGTY Coronation Tuna - 2pp
Curly Wurly - 3pp
TOTAL - 9PP
Dinner
Linda McCartney Sausages, 2 - 5pp
McCains Lightly Spiced Wedges - 4pp
Egg, fried with FryLight - 2pp
TOTAL - 11PP
Any Time
*Skimmed Milk - 2pp
Maltesers - 2pp
Hot Chocolate - 1pp*
TOTAL - 5PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  ~13/49

Monday 22nd August, 2011

Breakfast
Special K Honey Clusters - 2pp*
Special K Yogurty - 2pp*
Cup of Tea - 0pp*
TOTAL - 4PP
Lunch
Square Wrap - 4pp
Wafer Thin Ham - 1pp
Extra Light Mayo - 1pp
Mustard - 0pp
Cucumber - 0pp
Lettuce - 0pp
Snack a Jacks Chutney Curls - 2pp
TOTAL - 8pp
Dinner
Homemade Chicken & Vegetable Pie - 7pp
(chicken breast, carrot, leek, mushrooms, knorr veg stock, mixed herbs, tomato puree, potato - mashed with skimmed milk and ICBINB-L)
Cadbury Crunchie - 5pp
TOTAL - 12PP
Any Time
*Skimmed Milk - 2pp
Banana - 0pp
Jaffa Cake - 1pp
Apple - 0pp
WW Red Berry Bar - 2pp
TOTAL - 5PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING - ~13/49

Sunday 21 August 2011

Sunday 21st August, 2011

Breakfast
Frosties - 3pp*
Cup of Tea - 0pp*
TOTAL - 3PP*
Lunch


Dinner
Potato, Baked - 7pp
Sainsbury's Tikka Chicken - 4pp
Hellmans Lighter Than Light Mayo - 1pp

WW Rich Toffee Bar - 2pp
Nestle Toffee Crisp - 6pp
TOTAL - 20PP
Any Time
*Skimmed Milk - 2pp
TOTAL - 2PP


DAILY ALLOWANCE USED -  25/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  ~13/49

Saturday 20th August, 2011

Breakfast
Special K Honey Clusters - 2pp*
Special K Yogurty - 2pp*
Banana - 0pp*
Cup of Tea - 0pp*
TOTAL - 4PP*

Lunch
Warburtons Square Wrap - 4pp
Extra Light Mayo - 1pp
Wafer Thin Ham - 1pp
Lettuce - 0pp
Cucumber - 0pp
Curly Wurly - 3pp
TOTAL - 9PP
Dinner
WW Recipe Stuffed Butternut Squash - 6pp
WW Double Chocolate Brownie - 4pp
TOTAL - 10PP
Any Time
Slice Birthday Cake - ~7pp
*Skimmed Milk - 2pp
TOTAL - 9PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  3/49
WEEKLY ALLOWANCE REMAINING -  ~13/49

Saturday 20 August 2011

Friday 19th August, 2011 - BIRTHDAY!

Breakfast
Special K Yogurty - 3pp*
Banana - 0pp
Cup of Tea - 0pp*
TOTAL - 3PP*
Lunch
Zumo Cherry Frenzy Smoothie - ~4pp
(cherry, orange, banana, honey, fat free pre&probiotic yoghurt)
McDonald's Fries - 3pp
(some of Bubba's)
McDonald's Strawberry Milkshake - 2pp
(some of Hubby's)
TOTAL - 9PP
Dinner
Cosmo
Popcorn Chicken x5
Spare Rib x1
Chicken Satay x1
Seafood Chunks x3
Prawn Toast x2
Onion Bhaji x1
Crumb Coated Chicken Breast x3
Sweet & Sour Sauce

2x Single Vodka & Diet Coke - 4pp
2x Double Vodka & Diet Coke - 8pp
Large Slice Chocolate Cake
Meringue w/ Chocolate Icing Swirl

TOTAL (GUESSTIMATION) - 50PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  ~33/49 (~APPROX)
WEEKLY ALLOWANCE REMAINING -  ~16/49

Thursday 18th August, 2011

Breakfast
Kelloggs Frosties - 3pp*
Banana - 0pp
1/4 Sweet Waffle w/ Nutella - 2pp
TOTAL - 5PP*
Lunch


Dinner
WW Tomato & Basil Chicken - 7pp

WW Milkshake Bar - 2pp
Twirl, 1 stick - 3pp

Special K Honey Clusters - 4pp*
TOTAL - 16PP
Any Time
*Skimmed Milk - 3pp
WW Banoffee Bar - 2pp
Curly Wurly - 3pp
Grapes - 0pp
TOTAL - 8PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING - 49/49

Wednesday 17th August, 2011 - WEIGH IN DAY

Breakfast
BGTY Ex. Lean Cumberland Sausage, 1 - 2pp
BGTY Bacon Medallions, 2 - 1pp
Boiled Egg - 2pp
Wholemeal Toast, 1 - 1pp
ICBINB, Light, 4g - 0pp
Reduced Salt & Sugar Ketchup - 0pp
Grapes - 0pp
TOTAL - 6PP
Lunch
Sainsbury's Tikka Chicken 1/2 pk - 2pp
Lettuce - 0pp
Cucumber - 0pp
WW Crumble Bar - 2pp
Liquorice Flyer - 2pp
Walkers Baked Ready Salted - 3pp
TOTAL - 9PP
Dinner
Chicken Tikka Masala - 6pp
(Chicken Breast, Onion, Mushroom, WW Tikka Masala Sauce, Mixed Herbs)
Uncle Ben's Wholegrain Rice w/ Meditteranean Vegetables - 4pp
Sainsbury's Garlic Bread - 10pp

Twirl (multipack) - 5pp
Maltesers - 7pp
TOTAL - 32PP
Any Time
*Skimmed Milk - 1pp
Cup of Tea - 0pp
Snack a Jacks Caramel - 3pp
Banana - 0pp
Sunflower Seeds - 3pp
TOTAL - 7PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  25/49
TOTAL WEEKLY ALLOWANCE USED - 56/49


STS this week at weigh in. I was aiming for a 2lb loss to be at 10.7 for my birthday, but for what I ate at the weekend, and after my NSV, I was very happy to have STS :o)

Do ideally want a loss of some sort next week tho!

Tuesday 16th August, 2011

Breakfast
Kelloggs Frosties - 3pp*
TOTAL - 3PP*
Lunch
3 Slices Wholemeal Toast - 5pp
Mushrooms - 0pp
Veg Stock - 0pp
Garlic & Herb Philly, Light - 2pp
WW Nuts & Berry Bar - 2pp
TOTAL - 9PP
Dinner
McCain's Skin's On Chips - 3pp
Quorn BBQ Sausages, 2 - 5pp
Ex. Light Mayo - 1pp

Jaffa Cake - 1pp
Liquorice Flyer - 2pp

Grapes - 0pp
Twirl - 5pp
TOTAL - 17PP
Any Time
*Skimmed Milk - 2pp
Banana - 0pp
Grapes - 0pp
TOTAL - 2PP



DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  2/49
WEEKLY ALLOWANCE REMAINING -  18/49

Monday 15 August 2011

Monday 15th August, 2011

Breakfast
Special K Yogurty - 3pp*
Mango - 0pp
TOTAL - 3PP*
Lunch
Warburton's Square Wrap - 4pp
1/2 pk Sainsbury's Tikka Chicken - 2pp
Extra Light Mayo - 1pp
Lettuce - 0pp
Cucumber - 0pp
Snack a Jacks Chutney Curls - 2pp
Jaffa Cake - 1pp
TOTAL - 10PP
Dinner
Scampi - 7pp
McCains Lightly Spiced Wedges - 3pp
Peas - 1pp
Extra Light Mayo - 1pp

Curly Wurly - 3pp
TOTAL - 15PP
Any Time
*Skimmed Milk - 2pp
WW Fruit Crumble Bar, 1/2 - 1pp
TOTAL - 3PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  2/49
WEEKLY ALLOWANCE REMAINING -  20/49

Birthday LBD - NSV :o)

I went Food Shopping with Hubby on Saturday, and made a short trip to the shopping centre first.
Wanted to find either a dressy top, or a dress for my birthday on Friday as Hubby appears to be planning some kind of evening outing - a meal or the like ...

Went into New look and found a lovely lacy black dress, but they only had one, and it happened to be a size 10.

I have got into a 10 dress already, but it was one that flared out at the hips, not fitted like this LBD so I wasn't at all confident going into the changing room ...

I figured I may as well try tho, since I know that I don't seem to be able to see what others can when I look in the mirror - WHAT IS IT WITH MIRRORS ANYWAY??? lol

Anyhoo ... I went into the changing room and tried it on ... And then I stood there for 15 mins trying to figure out why it looked OK!

The assistants in the changing room must have wondered what on earth I was doing with one dress for 15 mins lol but I DON'T CARE!

COS IT FITS!!!!

And here it is (minus my head as I had zero make up and my hair was a state lol) :




I'm even wearing HEELS! eek!

I will try and get a nice full length - including head - photo on Friday to add as my "NOW" photo in the side bar :o)

I LOVE NSV's! :o)

Sunday 14th August, 2011


Breakfast
2 Slices Warburtons Wholemeal Toast - 3pp
ICBINB, Light - 1pp
TOTAL - 4PP
Lunch
Gammon in Honey - 9pp
New Potatoes, Baked - 3pp
Fine Beans - 0pp
Apple Sauce - 2pp

1/2 Banana - 0pp
WW Toffee Yoghurt - 1pp
TOTAL - 15PP
Dinner
Speical K Yogurty - 3pp*
CDM Buttons Treatsize - 2pp
TOTAL - 5PP*
Any Time
*Skimmed Milk - 2pp
Banana - 0pp
Apple - 0pp
Jaffa Cake - 1pp
Bite of Hubby's doughnut - 1pp
WW Milkshake Bar - 2pp
TOTAL - 6PP

ACTIVITY
1 hour Gym Workout w/ Jen. Included Jogging on the treadmill, Bike, Sit Ups, Various Arm Weight Machines and Leg Press.
45 min Walk with Hubby and Son. Walking at 21m/o son's pace

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  1/49
WEEKLY ALLOWANCE REMAINING -  22/49

*TOTM EXPECTED ANYTIME*

Saturday 13th August, 2011

Breakfast
Kelloggs Frosties - 3pp*
TOTAL - 3PP*
Lunch
1 egg, boiled - 2pp
3 slices Warburtons Wholemeal Toast - 4pp
ICBINB, Light - 2pp
SAJ Chutney Curls - 2pp
2 Jaffa Cakes - 2pp
TOTAL - 12PP
Dinner
Buffet Nibbles and Naughties
Light Pate on French Stick slices, x4 - 13pp
Chipolata on Stick, x2 - 4pp
Cadbury Clusters - 10pp
Double Vodka and Diet Coke - 4pp
MISC. EXTRAS ??
 TOTAL - 31PP
Any Time
*Skimmed Milk - 2pp
TOTAL - 2PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  25/49
WEEKLY ALLOWANCE REMAINING -  23/49

Well. You may notice a slight discrepancy on the Totalling of my points...

You might have noticed that today's tracker is the first time that alcohol has appeared ...

I don't drink. Tbh i don't socialise enough to drink lol.
But tonight myself and hubby went to my friend Jen's house warming party and I was given a rather strong vodka (my drink of choice IF i do have one), and on an empty stomach - my cunning ploy to not go over point on the snacks provided - it of course went STRAIGHT to my head and made my thinking very fuzzy and I can't actually remember entirely what I ate. apart from what is listed... I'm pretty sure that is right at least ... so I have added 10 onto what I have pointed to be on the safe side. 

A lot more weeklies eaten this week than I would have preferred considering I am trying to lose 2lb ... boohoo

BUT it's done, I cant change what I did, but I CAN change what I do for the next few days before WI!

In my Vodka Brain state, I jokingly asked Jen when she was taking me to the gym next... STUPID MOVE :

We're going tomorrow.

Ah well, it'll do me good, right?

Fingers firmly Crossed for a good WI on Wednesday :o) 

Friday 12th August, 2011

Breakfast
Special K Yogurty - 3pp*
Grapes - 0pp
TOTAL - 3PP*
Lunch
Wholemeal Pasta - 4pp
Cucumber - 0pp
Spring Onion - 0pp
Grapes - 0pp
Yellow Pepper - 0pp
Coronation Tuna - 2pp
WW Peanut, Raisin and Choc Bar - 2pp
TOTAL - 8PP
Dinner
Homemade Chicken and Veg Pie
Homemade Chicken and Vegetable Pie - 9pp
(Chicken Breast, Potato mashed with Skimmed Milk and Ex. Light Mayo, Knorr Lo Salt Veg stock cube, mixed herbs, tomato puree, carrot, leek, mushrooms)
3 Cadbury Mini Eggs - 1pp
Maltesers (weighed) - 5pp
TOTAL - 15PP
Any Time
*Skimmed Milk - 2pp
Sunflower Seeds, 9g - 1pp
Banana - 0pp
TOTAL - 3PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  48/49

Thursday 11th August, 2011

Breakfast
Special K Yogurty - 3pp*
Banana - 0pp
Cup of Tea - 0pp
TOTAL - 3PP*
Lunch
2 Slices Warburtons Wholemeal - 3pp
18g Wafer Thin Ham - 0pp
Ex. Light Mayo - 1pp
Mustard - 0pp
Lettuce - 0pp
Cucumber - 0pp
SAJ Chutney Curls - 2pp
WW Caramel Whip Bar - 2pp
TOTAL - 8PP
Dinner
Bird's Eye Bake to Perfection Cod in Parsley Butter Sauce - 5pp
Midweek Roasties - 2pp
Garden Peas - 1pp
Yorkshire Pudding - 1pp

Jaffa Cake - 1pp
Twirl (multipack) - 5pp
TOTAL - 15PP
Any Time
*Skimmed Milk - 2pp
1/4 Sweet Waffle w/ Nutella - 2pp
2 & 1/2 Plums - 0pp
Banana - 0pp
Cup of Tea - 0pp*
TOTAL - 4PP

ACTIVITY
1 hour in the gym - went with my friend Jen who works me hard. Good workout. Lots of aches expected!

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED - 1/49
WEEKLY ALLOWANCE REMAINING - 48/49

Thursday 11 August 2011

Wednesday 10th August, 2011 - WEIGH IN DAY

Breakfast
Special K Yogurty - 3pp*
Apple - 0pp
Cup of Tea - 0pp*
TOTAL - 3PP
Lunch
Boiled Egg - 2pp
2 Slices Wholemeal Toast - 3pp
ICBINB, Light - 1pp
Snack a Jacks Caramel - 3pp
Jaffa Cake - 1pp
TOTAL - 10PP
Dinner
Potato, Baked - 8pp
Sainsbury's Tikka Chicken, 140g - 4pp
Extra Light Mayo - 4pp



 
Twirl, multipack - 5pp
Maltesers - 4pp
TOTAL - 25PP
Any Time
*Skimmed Milk - 2pp
Mango - 0pp
WW Peanut, Raisin & Chocolate Bar - 2pp
Snack a Jacks Caramel - 3pp
TOTAL - 7PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  16/49
WEEKLY ALLOWANCE UNUSED -  21/49


Wasn't expecting anything at Weigh In as I had a naughty Sneaky Peek before i left for WI and it looked like a STS .....

BUT



I LOST 1LB!! YAY!!

Now got 9lb till where I want to be and 11.5lb to get my 50lb certificate!

1 weigh in left before my Birthday next Friday, and ideally wanted to be 10st 6lb by then to be a healthy weight ... I'm not expecting any miracles but I'm gonna try my best and perhaps I might lose 2lb to take me to a round 10st 7lb :o)

I'm being dragged to going to the gym later with a friend and am going to do lots of walking with Hubby and Bubs this week - weather willing - and also have a Wii session or 3

I WILL LOSE 2LB THIS WEEK

P.M.A!!! :o)

Tuesday 9th August, 2011

Breakfast
Special K Yogurty - 3pp*
Cup of Tea - 0pp*
TOTAL - 3PP*
Lunch
Wholemeal Pasta - 4pp
Yellow Pepper - 0pp
Spring Onion - 0pp
Cucumber - 0pp
Sainsbury's BGTY Coronation Tuna - 2pp
Curly Wurly - 3pp
TOTAL - 9PP
Dinner
Toad in the Hole - 9pp
(Plain Flour, Skimmed Milk, Egg, Herbs, Pepper, Quorn Sausages)
McCains Lightly Spiced Wedges - 3pp

Apple - 0pp
Twirl, Multipack, 1 stick - 3pp
TOTAL - 15PP
Any Time
*Skimmed Milk - 2pp
TOTAL - 2PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  35/49

Monday 8th August, 2011

Breakfast
Special K Yogurty - 3pp*
Apple - 0pp
Cup of Tea - 0pp*
TOTAL - 3PP*
Lunch
Kingsmill 50/50 Bread Bun - 4pp
ICBINB, Light - 1pp
Wafer Thin Chicken, 18g - 0pp
Lettuce - 0pp
Cucumber  0pp
Snack a Jacks Chutney Curls - 2pp
WW Fruit Crumble Bar - 2pp
TOTAL - 9PP


Dinner
WW Recipe Stuffed BNS - 7pp
(1/2 Butternut Squash, Fry Light Spray Oil, Extra Lean Beef Mince, Lean Pork Mince, Onion, Garlic, Tinned Chopped Tomatoes, Tomato Puree, Mixed Herbs)


WW Vanilla Yoghurt - 1pp
WW Toffee Yoghurt - 1pp
Twirl, Multipack - 5pp
TOTAL - 14PP
Any Time
*Skimmed Milk - 2pp
Cup of Tea - 0pp*
TOTAL - 2PP


DAILY ALLOWANCE USED -  28/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  35/49


Sunday 7th August, 2011

Breakfast
Special K Yogurty, 34g - 3pp*
TOTAL - 3PP*

Lunch
2 Slices Pork - 6pp
Yorkshire Pudding - 2pp
Stuffing Ball - 1pp
Carrot - 0pp
Gravy - 1pp
2 Roast Potatoes - 4pp
1tbsp Mash - 2pp
Caramel Apple Pie & 1 Scoop Ice Cream - 12pp
TOTAL - 28PP
Dinner
Special K Yogurty, 34g - 3pp*
Apple - 0pp
TOTAL - 3PP
Any Time
*Skimmed Milk - 3pp
Snack a Jacks Caramel - 3pp
TOTAL - 5PP


 
DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  11/49
WEEKLY ALLOWANCE REMAINING -  35/49

Saturday 6 August 2011

Pretty WW Tracker

New Chilli Cuban SlimlineGold card and weight loss chartSelf designed and printed WW Tracker page :o)Self designed and printed W/E overview / Next weeks meal plannerBack Cover inside pocket - record card storage

Pretty WW Tracker, a set on Flickr.

Just a little side post...

A new little *like* of mine is Filofax's

This week I got me a Cuban Slimline in Chilli and it is my designated WW Tracker Filo!

The photos will explain themselves so just enjoy the prettiness <3

xx

Saturday 6th July, 2011

Breakfast
Asda Choco Balls, 32g - 3pp*
TOTAL - 3PP*
Lunch
Warburton's Square Wrap - 4pp
Extra Light Mayonnaise - 1pp
Mustard - 0pp
18g Wafer Thin Chicken - 0pp
Lettuce - 0pp
Spring Onion - 0pp
Yellow Pepper - 0pp
Cucumber - 0pp
Snack a Jacks Chutney Curls - 2pp
WW Fruit Crumble Bar, Berry - 2pp
TOTAL - 9PP
Dinner
WW Recipe Turkey Burger - 4pp
(Extra Lean Turkey Mince, Onion, Worcestershire Sauce, Mixed Herbs, Salt, Pepper)
Kingsmill 50/50 Burger Bun - 4pp
McCains Lightly Spiced Wedges - 4pp

Curly Wurly - 3pp
TOTAL - 15PP
Any Time
*Skimmed Milk - 2pp
Banana - 0pp
Apple - 0pp
TOTAL - 2PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  46/49

Friday 5th August, 2011

Breakfast
Apple - 0pp
1/2 Banana - 0pp
TOTAL - 0PP
Lunch
Fat Jackets Jacket Potato w/ Coleslaw - 12pp
1/2 pack Tangy Toms - 2pp
CDM, 1/2 square - 1pp
TOTAL - 15PP
Dinner
Asda Breaded Scampi, 111g - 6pp
McCains Skins On - 3pp
Garden Peas - 1pp

Multipack Twirl - 5pp
TOTAL - 15PP
Any Time
Mini Cheddars - 2pp
Grapes - 0pp
TOTAL - 2PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  3/49
WEEKLY ALLOWANCE REMAINING -  46/49

Thursday 4th August, 2011

Breakfast
33g Choco Hoops - 3pp*
Cup of Tea - 0pp*
TOTAL - 3PP*
Lunch
Warburton's Square Wrap - 4pp
18g Wafer Thin Ham - 0pp
Extra Light Mayo - 1pp
Mustard - 0pp
Lettuce - 0pp
Cucumber - 0pp
Yellow Pepper - 0pp
Snack a Jacks Caramel - 3pp
TOTAL - 8PP
Dinner
120g Extra Lean Beef Mince - 5pp
Tomato Puree - 0pp
Oxo - 0pp
Onion - 0pp
Mushroom - 0pp
Tinned Chopped Tomatoes - 0pp
Wholemeal Mafalda Corta - 5pp

WW Choc & Vanilla Cone - 4pp
TOTAL - 14PP
Any Time
*Skimmed Milk - 2pp
TOTAL - 2PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  49/49

Thursday 4 August 2011

Wednesday 3rd August, 2011 - WEIGH IN DAY

Breakfast
Egg, Medium, Boiled - 2pp
2 Slices Toast, Warburtons Wholemeal - 3pp
ICBINB, Light - 1pp
Cup of Tea - 0pp*

Pear - 0pp
TOTAL - 6PP*
Lunch
Boots Shapers Chicken Tikka Flatbread - 7pp
SAJ Curls, Chutney - 2pp
Diet Coke - 0pp
TOTAL - 9PP
Dinner
1/5 Chicago Town Chicken Supreme Stuffed Crust Pizza - 9pp
McCains Skins on Chips - 8pp
Heinz Ketchup, Reduced Salt and Sugar - 1pp
Fresh Cream Apple Turnover - 9pp
TOTAL - 27PP
Any Time
Skimmed Milk - 1pp*
Grapes - 0pp
Tracker Bar, Raisin - 3pp
Starburst, 45g - 5pp
TOTAL - 9PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  23/49
WEEKLY ALLOWANCE UNUSED -  10/49


WEIGH IN RESULT - STS

Before WI I had 33 Weeklies left, so I was a bit disappointed at this result.
Cayla (my leader) has told me that being so close to Goal no I have GOT to up my exercise, so this coming week I'm going to GET OFF MY BUM!

Also have drawn up a Menu Plan which I will post with Thursday's Tracker

Have a good week peeps! xx



Tuesday 2nd August, 2011

Breakfast
Banana - 0pp
Choco Hoops - 3pp*
Cup of Tea - 0pp*
TOTAL - 3PP*
Lunch
Wholemeal Pasta - 4pp
WW Tuna Mayo Sweetcorn - 2pp
Snack a Jacks Chutney Curls - 2pp
WW Fruit Crumble Bar - 2pp
TOTAL - 10PP
Dinner
WW (Chilled) Sweet & Sour Chicken - 9pp
SAJ Chutney Curls - 2pp
Multipack Twirl - 5pp
TOTAL - 16PP
Any Time
*Skimmed Milk - 2pp
Cherries - 0pp
Pear - 0pp
TOTAL - 2PP
Activity
1 Hour - Wii - Just Dance 2



DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  2/49
WEEKLY ALLOWANCE REMAINING -  33/49

Tuesday 2 August 2011

Monday 1st August, 2011

Breakfast
Asda Choco Curls - 3pp*
Cup of Tea - 0pp*
Banana - 0pp
TOTAL - 3PP*
Lunch
Warburtons Wholemeal Sliced Bread - 3pp
ICBINB, Light - 1pp
Colman's Mustard - 0pp
Wafer Thin Ham - 1pp
Snack a Jacks Crunchy Curls, Chutney - 2pp
WW Caramel Rice Pudding - 3pp
Jaffa Cake - 1pp
TOTAL - 11PP
Dinner
Chicken Breast - 2pp
Mushrooms - 0pp
Onion - 0pp
Red Pepper - 0pp
WW Tikka Masala Sauce - 3pp
Mixed Herbs - 0pp
Uncle Ben's Express Rice, Vegetable Pilau - 4pp
WW Garlic & Herb Petit Pain - 5pp

Curly Wurly - 3pp
TOTAL - 17PP
Any Time
*Skimmed Milk - 2pp
Banana (small) - 0pp
WW Choc Caramel Shortcake - 3pp
2 Plums - 0pp
TOTAL - 5PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  7/49
WEEKLY ALLOWANCE REMAINING -  35/49

Sunday 31st July, 2011

Breakfast
Shredded Wheat Superfruity - 4pp*
Banana - 0pp
Cup of Tea - 0pp*
TOTAL - 4PP
Lunch
Warburton's Wholemeal Sliced Bread - 3pp
Salad Cream, Light - 1pp
Wafer Thin Chicken - 1pp
WW Sweet Chilli Crinkles - 2pp
Cherries - 0pp
Rice Krispies Squares, Chocolate Orange - 4pp
TOTAL - 11PP
Dinner
Sausages, Quorn BBQ Bangers, 2 - 5pp
Onion - 0pp
Mushrooms - 0pp
Baked Beans - 2pp
Colmans Sausage Casserole Sauce Mix - 1pp
Potatoes, mashed w/skimmed milk & ICBINB Light - 4pp
TOTAL - 12PP
Any Time
*Skimmed Milk - 2pp
2 Plums - 0pp
TOTAL - 2PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  42/49

Saturday 30th July, 2011

Breakfast
Choco Hoops - 3pp*
Cup of Tea - 0pp*
TOTAL - 3PP
Lunch
Boots Shapers Chicken Tikka Flatbread - 7pp
Liquorice Stick - 2pp
TOTAL - 9PP
Dinner
Chicken Breast - 2pp
Sainsbury's Egg & Potato Salad (minus Egg) - 2pp
Uncle Ben's Wholegrain Rice w/ Mediterranean Vegetables - 4pp

WW Vanilla Yoghurt - 1pp
TOTAL - 9PP
Any Time
*Skimmed Milk - 2pp
100g Pick n Mix - 10pp
(Foam Banana's, Foam Shrimps, Foam Mushrooms, Milk Choc Jazzies and White Choc Jazzies)
Mango - 0pp
Curly Wurly - 3pp
TOTAL - 15PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  7/49
WEEKLY ALLOWANCE REMAINING -  42/49